Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday Jun 18, 2019
Tuesday Jun 18, 2019
Dr. Sheryl Ziegler sits down with Stephanie Sikora, founder of Life Made Simple, LLC., a professional organization company. She is a life systems expert, speaker, and author of simplified: A Real-Life Guide to Organizing Your Space and Saving Your Sanity. Sheryl and Stephanie talk about the best ways to simplify now.
Hosted by Dr. Sheryl Ziegler.
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