Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Monday Aug 26, 2019
Monday Aug 26, 2019
Sarah Mitchell is a sleep consultant based in Mountain View, CA who empowers parents to teach their little ones to sleep, and become the loving, attached, well-rested parents they want to be. Sarah offers home and virtual consultations and has online classes for newborns and babies 4 to 24 months. Sarah and Sheryl shine a light on the importance of sleep training, and that not all babies are created equal when it comes to sleep methods.
Hosted by Dr. Sheryl Ziegler.
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