Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Monday Nov 18, 2019
Episode 015 - FLOW: Achieving Inner Peace Through Yoga & Hip Hop
Monday Nov 18, 2019
Monday Nov 18, 2019
Andy Seth is a serial entrepreneur, author, and music producer who has founded nine successful businesses, helped thousands of individuals break the cycle of poverty, and raised millions through his charitable endeavors. He serves as the Trustees Chairman for Minds Matter, is a Governor’s Fellow, and is a master diver. Andy has been featured by national media outlets and has won numerous awards including “Forty Under 40” and “Top 25 Most Influential in Colorado.”
But things weren’t always so cush. Until the age of 14, Andy lived in a Los Angeles motel with his sister and parents. He was an entrepreneur from the jump, launching his first business at the age of thirteen while earning full-ride scholarships to Culver Military Academy and Boston College.
He’s a husband and father and on any given day you’ll find him meditating, volunteering, and running the nation’s first digital agency founded with an apprenticeship program, Flow.
Hosted by Dr. Sheryl Ziegler.
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