Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Dr. Kathleen Smith is a licensed therapist and author of the book, Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down.
She is a graduate of both George Washington University and Harvard University and she’s written for popular websites. Kathleen runs her own private therapy practice in Washington, DC, and is the host of the TV show Family Matters.
Hosted by Dr. Sheryl Ziegler.
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