Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Shannon Brescher Shea is devoted to telling authentic stories about green living and parenting. She's the author of the environmental parenting advice book Growing Sustainable Together: Practical Resources to Raise Kind, Engaged, Resilient Children and writes the parenting blog We'll Eat You Up, We Love You So. After receiving a master's degree from Oxford University in Nature, Society, and Environmental Policy, she worked for the New York State Department of Environmental Conservation and U.S. Department of Energy. She biked from New York City to Washington D.C. to raise money for climate change advocacy, protested the Keystone XL pipeline when she was pregnant, and led family community bike rides.
Shea has bylines in numerous publications, including the Washington Post, Sierra Magazine, Scary Mommy, and Romper. She lives in the Washington D.C. suburbs with her husband and two kids.
Hosted by Dr. Sheryl Ziegler.
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