Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
Joann Crohn is a parenting expert who helps moms feel confident in different areas of parenting - from raising empowered kids to accomplishing personal goals. An accomplished writer, podcast host and speaker, appearing in national media and founder of the blogging site, NoGuiltMom.com. Joann is a former elementary school teacher with a Master's degree focused in Curriculum and Instruction as well as a Board Certified in Middle Childhood Education.
Hosted by Dr. Sheryl Ziegler.
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