Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
KJ Dell'Antonia is the author of the viral New York Times essay Why I Didn't Answer Your Email. She is the former editor of the NY Times' Motherlode blog and the author of the book How to Be a Happier Parent. Her debut novel, The Chicken Sisters, is a NYT best seller, a selection in Reese Witherspoon’s book club. It is a humorous exploration of the same themes she focuses on in her journalism: the importance of finding joy in our families, the challenge of figuring out what makes us happy and the need to value the people in front of us more than the ones in our phones and laptops, every single time. You can find all things KJ Dell'Antonia at her website.
Hosted by Dr. Sheryl Ziegler.
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