Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Dr. Jody Carrington is a psychologist, best-selling author, and public speaker with an affinity for helping teams and organizations overcome their most complex, human-centred problems. Her glowing energy and incomparable ability to connect with audiences result in compelling keynotes and life-changing workshops.
Her book Feeling Seen examines how and why humans are so disconnected right now, worse than we have been in the history of the free world. Dr. Jody looks at how we got so lost, and all the soul-ripping contributions to a disconnected world. Then, Jody deciphers with the reader a road map back home, back to each other, to discover how the simple act of acknowledgment can change the world. And then she unpacks the hardest part: when we (inevitably) lose our way again.
You can find Dr. Jody Carrington at her website.
Hosted by Dr. Sheryl Ziegler.
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