Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
7 days ago
7 days ago
Neha Ruch is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. A thought leader, influencer, and sought-after speaker focusing on women, work, parenting and identity, Neha's transformative insights and reframes resonate with the hundreds of thousands of women in the Mother Untitled community and beyond.
Her book, The Power Pause is a first-of-its-kind, interactive guide to approaching stay-at-home motherhood or a downshifted career as an enriching chapter — the opposite of a death knell for a woman’s professional life. You can order it here. She discusses the book in great detail on this week's episode.
Hosted by Dr. Sheryl Ziegler.
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You can pre-order Dr. Ziegler's new book, The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12) at Amazon, Barnes & Noble, Target or your local book retailer.
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