Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
As a ghostwriter, Emily once lived in the shadows of other people's stories. While she loved the work, over time, she realized something was missing—a deeper connection to her own voice and purpose. Through her studies with Human Design and Gene Keys, Emily discovered a more expansive way to share her gifts: helping others not only find the words to tell their stories but also to craft the next chapter of their lives.
Today, Emily works with women who are ready to align who they are with what they do. Using Human Design and Gene Keys as a foundation, she helps women break the patterns that lead to burnout and overwhelm, expand their life vision, and step into their days with clarity, purpose, and joy. The culmination of this work leads women to a new beginning, where they feel emboldened to create the unique impact only they can make on the world.
When she’s not working with clients, Emily can be found binge-watching Netflix romances, hanging with her kids, or sharing her own stories on Substack.
You can find her at her website Human Design Haven.
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You can pre-order Dr. Ziegler's new book, The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12) at Amazon, Barnes & Noble, Target or your local book retailer.
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