Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday Jan 05, 2021
Episode 035: Health and Fitness in your Forties and Beyond featuring Carrie Dorr
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
Carrie Dorr is a Successful Entrepreneur, the former founder and CEO of Pure Barre, Health + Wellness Expert, Seasoned Franchisor, Authentic + Engaging Speaker, Wife, Mom of 3 and Philanthropist. Her background started as a professional dancer, choreographer and law school graduate.
In 2001, she started Pure Barre I believe out of the basement of her home, and eventually out of mine and it went on to become a highly successful franchise.
Most recently she has created a 2 workout Methods- O44 METHOD + O44 BARRE + an at-home BOX.
It’s $39/month for 8 new workouts.
Hosted by Dr. Sheryl Ziegler.
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