Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday May 26, 2020
Tuesday May 26, 2020
Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author. Over her 15-plus-year career, she’s helped thousands of leaders become more self-aware and successful.
With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique executive development firm that helps companies—from start-ups to the Fortune 100—succeed by improving the effectiveness of their leaders and teams. She does executive coaching, executive team development, and leadership and high potential development programs.
Thinkers50 has named her one of the top 30 emerging management thinkers in the world and a top 50 World Leader in Coaching, and she ranked #13 on the GlobalGurus list of organizational culture experts.
Hosted by Dr. Sheryl Ziegler.
Tuesday May 12, 2020
Tuesday May 12, 2020
Dr. Sharon Saline a clinical psychologist in private practice in Massachusetts who is a top expert in how ADHD, learning disabilities and mental health issues affect children, teens and families. Dr. Saline has worked extensively with schools on mental health issues in the classroom, interpreting psychological evaluations and improving teacher/parent communication. Her unique perspective, namely growing up in a household with a sibling who wrestled with untreated ADHD, combined with decades of clinical expertise, assists her in guiding families from the maze of emotions, conflict and stress toward successful dialog, interventions and connection.
Hosted by Dr. Sheryl Ziegler.
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
Sheryl Gould is a Parenting Expert and author who has been coaching moms for over 15 years. She is the founder of Moms of Tweens and Teens, an international organization supporting moms to grow in their self-awareness, become more effective parents, and build stronger connections with their adolescents and families. Recently, she has written a book, SOS: A technology guide book for parents of teens and tweens, and due out this summer, You’re Not Crazy, You’re Not A Bad Parent, and No Your Teen Really Doesn’t Hate You.
Facebook: https://www.facebook.com/momsoftweensandteens/
Instagram: https://www.instagram.com/momsoftweensandteens/
Pinterest: https://www.pinterest.com/momstweensteens/pins/
Hosted by Dr. Sheryl Ziegler.
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Dr. Kathleen Smith is a licensed therapist and author of the book, Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down.
She is a graduate of both George Washington University and Harvard University and she’s written for popular websites. Kathleen runs her own private therapy practice in Washington, DC, and is the host of the TV show Family Matters.
Hosted by Dr. Sheryl Ziegler.
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
Dr. Aditya Nagrath is a visionary leader on a mission to change the way that the world teaches mathematics. He graduated from the University of Denver with a dual major in Mathematics and Computer Science, while working full time as a software developer. After a decade at the University, Dr. Nagrath founded Elephant Head Software where he led a team of engineers to bring over 35 different product lines with over 50 different applications to market.
In 2016, Dr. Nagrath co-founded Elephant Learning in order to transform America's education system. Three out of 4 students are not proficient at High School Mathematics, leading to 69% of STEM majors switching to a major with less math.
Hosted by Dr. Sheryl Ziegler.
Monday Mar 16, 2020
Monday Mar 16, 2020
Ryan Harris played offensive tackle on the Super Bowl 50 Denver Broncos champion team and is taking his life lessons to offer insights, inspiration and practical tools to help others overcome uncertainties to accomplish their goals. He endured nine surgeries over a ten year NFL career and shares how he did it in his book, Mindset for Mastery: An NFL Champions Guide to Reaching Your Greatness.
Hosted by Dr. Sheryl Ziegler.
Monday Mar 02, 2020
Monday Mar 02, 2020
Lizi is a psychotherapist and life coach who is a Certified Daring Way™ and Rising Strong™ Facilitator and Case Consultant. Lizi translated the Daring Greatly™ and Rising Strong™ curricula into Spanish and Hebrew. She also leads parenting and Daring Greatly Workshops in Denver, Colorado.
Hosted by Dr. Sheryl Ziegler.
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
Aimee Sullivan, PhD, is a licensed clinical psychologist at the University of Colorado Johnson Depression Center. She provides evidence-based psychotherapy to youth and adults with mood and anxiety symptoms, with a special emphasis on treating bipolar disorders. She earned her doctorate in Clinical Psychology with Dr. David Miklowitz at the University of Colorado Boulder, and completed her predoctoral clinical internship at UCLA. She specializes in the use of Dr. Miklowitz’s Family-Focused Treatment (FFT) for adolescents and adults with bipolar disorder, and youth at high risk for bipolar disorder. She has assisted with the completion of nationally-funded randomized controlled trials investigating the use of FFT, and served as a lead study psychologist for four years on these projects.
Hosted by Dr. Sheryl Ziegler.
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Dr. Justin Trosclair is a chiropractor trained in Texas with an undergrad from LSU. He had his own private practice for 6 years in the US until the past 5 years, where he has been the sole chiropractor in a hospital in the Yunnan Province of China serving 200,000 people. Dr. Justin started a weekly podcast called "A Doctor's Perspective" and is the author of two books: Today's Choices, Tomorrow's Health -small steps to improve health, food choices, exercise and life, and the other is Needle-less Acupuncture- self treatment guide for 40 common conditions all with no needles. He is married to a spectacular woman and they are raising a strong, intelligent, independent, beautiful daughter.
Hosted by Dr. Sheryl Ziegler.
Monday Jan 20, 2020
Monday Jan 20, 2020
Suzanne Falter is a writer and speaker who after losing her 22 year old daughter, Teal, in 2012, shifted her life significantly as she found her own way back to joy, peace and balance. Today, Suzanne helps those who are suffering from trauma, grief, and burnout to find wholeness and fulfillment again.
Hosted by Dr. Sheryl Ziegler.