Dr. Sheryl Ziegler is a clinical psychologist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness.
Episodes
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Alyssa Blask Campbell is a teacher, parent, and an emotional development expert with a masters degree in early childhood education. She co-created the Collaborative Emotion Processing method, and researched it across the country. Their revolutionary, research-backed Collaborative Emotion Processing (CEP) method has been a game changer for parents and educators, and now they are sharing it with readers in this indispensable guide.
Tiny Humans, Big Emotions provides the tools to tackle every sort of stressful child-rearing situation, including:
- What to do when your child throws a tantrum (it's not what you think!)
- Helpful scripts to handle any challenging moment like school refusal and bedtime resistance
- How to react when your child hits, kicks, or bites
- Easy tips that help regulate your child’s nervous system
- How to anticipate and end meltdowns before they even begin
You can learn more at Alyssa's website Seed and Sew.
Hosted by Dr. Sheryl Ziegler.
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